Part Of The Lighthouse Fitness & Well-being Brand UK
Real Tai Chi and Qigong in warm water, Lighthouse Aqua Tai Chi® is gentle, low impact, relaxing and mindful and offers all the benefits of tai chi as outlined in the NHS Livewell Programme,plus the recognized outcomes of aqua based exercise.
Please always check with your GP or medical professional before undertaking any exercise programme, especially after surgery.
Where can I do aqua tai chi?
For location and contact details, please click on the logos. For sessions at Pendle Leisure, booking with the centres is recommended. For holiday closures, please contact Lighthouse Tai Chi