guiding you to better health

Part Of The Lighthouse Fitness & Well-being Brand  UK

Share on Google BookmarksShare on LinkedInShare on FacebookShare on TwitterShare via e-mailPrint

07876 377321

keep up to date with everything Lighthouse Tai Chi® …

Workshops



Talks Demonstrations



Classes

Leslie

Thank you for yet another fantastic workshop. As always it was delivered to perfection. Everything was explained and taught so well. A great mix of in depth learning, fun and like minded people to share it with. We arrived home very tired(in a good way) but feeling so much better. I am resolved to practice every day and get stronger.

Frank

Just a short note to say many thanks . I had a great enjoyable day. Looking forward to my next visit to Burnley. Thank you for your support and understanding around my Parkinson’s.

Age UK Lancashire: Fan Workshop

“It was excellent and enjoyed by all. It was well planned to take account for the different levels of competency. The content was just right and you had to adapt for some people who had never done it and included chair based exercise…it has generated interest in further workshops and weekly classes. The Tai Chi classes are becoming more popular due to your hard work and commitment. Thank you.” Liz Green, Active Ageing Coordinator


Maureen

 I always knew that Tai Chi was excellent for improving balance and co-ordination. Having spent the last ten years of my life working as a Public Health Advisor for Exercise for the Older Population. I was well aware that clinical trials had been held in New Zealand proving the benefits of tai chi. Following an accident and serious fracture to my leg, I was able to put Tai Chi to the test myself. I joined a class run by Lighthouse Tai Chi held in Rossendale. I can say unreservedly, that attending the class has dramatically improved my balance. In particular, the weekly Shibashi class has made a huge difference to the strength and function of my leg. I would strongly recommend this class, not just as a rehabilitation programme, but as a general fitness class. I can’t praise the teachers and Lighthouse Tai Chi enough.


Lancashire Federation of Women’s Institutes

 WI Event International Day – China.

“Thank you very much for coming to talk to our members at this event. Everyone very much enjoyed learning about Tai Chi and watching your fascinating demonstration. You provided a memorable end to a most interesting day and we are very grateful to you for taking the time to come and share your expertise with us” Liz Nicholls Federation & Company Secretary


Other



Queen’s Diamond Jubilee Awards 2012

“Unfortunately on this occasion you were not shortlisted, but panel members explicitly stated that I should write to you on their behalf to acknowledge your hard work, your achievements and the valued contribution you make to community life in Burnley and Padiham, and to thank you for this”

Naveed Ahmad,

Community Engagement Officer