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Part Of The Lighthouse Fitness & Well-
A weekend to explore and enjoy a selection of Tai Chi taster sessions with
Lighthouse Tai Chi®
David & Helena invite you to try something new or revisit an old friend and enjoy a weekend of tai chi and friendship. Sessions will be gently paced and a light lunch is included on both days. Vegetarian and gluten free are catered for without surcharge.
All levels and guests are welcome.
£125 for both days -
£75 for one day -
If you'd like to stay overnight, please contact Holiday Inn Burnley for room rates.
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An introductory workshop on breathing techniques to boost your health, aid relaxation and improve your Wellbeing. Learning to control your breathing can also help you to stay more focused and calm. Using techniques from classical bel canto, qigong and meditation, this workshop aims to introduce skills and tools to improve breathing and mindfulness.
Taught by professional Lighthouse Qigong® instructors David, who has over 26 years of training and study of qigong and Helena, who has 14 years qigong experience and is a retired professional opera singer with a Masters degree in music performance. Helena is also the founder of Voice Workshops, working in the corporate sector to help people improve their presentation skills and advance their careers.
£35 per person before 15th November. £40 after.
Advance booking only -
Payments accepted by bank transfer, cheque in the post or by card via PayPal -
T&Cs apply -
Please bring a notebook and pen/pencil and a bottle of water
Participation in this workshop is at your own risk and is not suitable for people with asthma or other serious breathing conditions
Daoyin Yangsheng Gong
Lighthouse Qigong® instructors Helena & David will take you through the form in detail with plenty of practice at a gentle pace. There will be an introduction and background to the form and a manual to help you develop your practise.
Dao Yin actively promotes health and welbeing, unifying mind, body and health. These simple and subtle postures lay the foundations for deeper practise. Enhancing the awareness of Qi and mindful connection to the body, which brings balance and harmony to the flow.
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Welcome to the launch event of our 5th Annual Summer Tai Chi in Victoria Park. The event begins at 1pm with the official opening and a ceremonial Chinese Lion Dance performance.
The tai chi session starts at 1.30pm on the bowling green behind the café. Join David & Helena from Lighthouse Tai Chi® for a free follow along session -
The Pavilion Café is open to support our event, with hot & cold drinks use of the facilities available.
Registration opens at 12.30pm and is required for all participants. See below for details.
Please check in at the Up & Active welcome desk.
All ages and abilities are welcome, and it is completely free. Under 15s must be accompanied by a responsible adult. The park and café are wheelchair accessible.
Please remember sunscreen, a hat and sunglasses.
We are sponsored by Pendle Borough Council Parks Dept. The Marsden Building Society, Pendle Leisure Trust, Questant Camargue Ltd. and Up & Active
The next tai chi sessions will be held on Tuesdays 6th, 13th & 20th August 1.30 -
How to Register:
Data Protection & Safe Guarding:
Any details given by you will be kept in line with current GDPR. Lighthouse Tai Chi reserve the right contact you via your email as provided, to let you know about next year's event. You are not obliged to provide an email address unless you wish to receive this communication.
Unauthorized photography or use of drones is not permitted. The area of the park being used is classified as private land during this event. We require that any personal photography is taken after the event to avoid disruption and hazard, and to safeguard any children and vulnerable adults taking part. Anyone photographing without permission will be asked to leave the area.
Trained first aiders will be in attendance.
Free parking is available.
Postcode for Sat Nav BB8 9SG
Our Autumn social outing begins with a morning visit to the Spa Gardens; a beautiful floral park in the heart of Ripon that is also a habitat for a variety of birds and wildlife and has pieces of woodcarving commemorating the part Ripon played in Lewis Carroll’s creation of Wonderland. Lunch can be bought at the park café or other eateries in the city or bring a packed lunch for a picnic in the park. In the afternoon we will have an exclusive private tour of Markenfield Hall, an early 14th-
Open to Lighthouse students and their guests. Early bird price before 31st July £32
Full price £38 Advanced booking only. Terms & Conditions apply.
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